What is commodity trading in South Africa?

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This is not investment advice. Past performance is not an indication of future results. Your capital is at risk, please trade responsibly.


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In this guide:

  1. What is commodity trading?
  2. Types of commodities you can trade
  3. Why South Africans trade commodities
  4. How to start commodity trading in South Africa
  5. Trading platforms and tools for commodity traders
  6. Commodity trading with Exness

Diversification is important for all traders, and for many, commodities are a key part of it. So, what is commodity trading, how does it work, and how can you start trading commodity CFDs (Contracts for Difference)?

Whether you’re new to trading or brushing up on the basics, this guide will tell you what you need to know about commodity trading in South Africa.

What is commodity trading?

Commodities are raw materials that fuel the global economy. They include both “soft” and “hard” commodities:

  • Soft commodities are typically grown or produced, including rubber, sugar, soy, and wheat.
  • Hard commodities are often mined and include metals like gold and silver.

That explains the commodities themselves, but what is commodity trading, and why does it matter?

Silver vs USD candlestick chart used in commodity trading on the Exness Terminal.

A 30-minute candlestick chart for silver vs the US dollar on the Exness Terminal.

Definition and global role

Commodity trading is the act of buying or selling physical goods in order to profit from potential price moves. Traders aim to buy a commodity at lower prices and sell when prices rise.

When discussing what commodity trading is, we also need to address its importance in global trade and financial markets.

Commodities play a key role in global trade and industry. Agricultural commodities like wheat, sugar, and soybeans feed populations and livestock worldwide. These materials are essential, and their price can be affected by various economic and geopolitical events. Some commodities, especially gold and silver, are also used by investors as a hedge against inflation or economic downturns. When currencies and stocks struggle, precious metals like gold and silver tend to rally in price, as they are considered safe havens that can act as protection against inflation.

For this reason, investors, businesses, and governments may invest in commodities to diversify their portfolios and hedge against other investments.

Physical vs derivatives-based trading

Commodities trading can involve physical goods or contracts based on the prices of these goods. In the past, farmers and miners would sell physical goods or commodities, such as a harvest of wheat or a shipment of coal. This evolved into futures contracts, where they could lock in a price for a future harvest. If prices rose before the contract settled, the buyer could resell it at a profit.

Physical markets, also known as cash markets, still exist today. Companies use them when they need to buy the physical commodities themselves. For example, a jeweler may need to buy gold or silver, or a coffee chain may need to buy coffee beans. These trades involve negotiation on price and a set delivery date.

However, most traders don’t want to buy or store the raw materials and prefer to speculate on the price. This can be achieved with derivatives.

With derivative contracts, traders agree to buy a set amount of a commodity at a fixed price on a future date. They can then monitor the price with the aim of selling their contract at a profit if the price of the underlying commodity increases. These contracts are priced using the commodity’s spot price, which is the current market rate per unit. If the spot price goes up, then the contract appreciates in value and can be sold for a positive return.

So, what is commodity trading? It depends: If you’re a business that needs the raw materials, you’re trading in the physical market. If you’re trading to profit from potential price changes and don’t want to own the commodity itself, you should look into derivatives.

There are different types of derivative contracts, but all are based on locking in a price and then selling the contract at a future date. As with any speculative investment, all derivative contracts carry risks. 

  • Futures: A contract to buy or sell a commodity at a set price on a future date. Traders must settle the contract on the expiry date or close the position before it expires.
  • Options: Options give you the right, but not the obligation, to buy or sell a commodity at a set price before a certain date. They are more flexible than futures because they allow traders to let the contract expire without settling.
  • Forwards: These contracts are similar to futures, but they are traded over the counter rather than on an exchange, which may carry more counterparty risk.

Types of commodities you can trade

The commodities market covers a wide range of raw materials. If you’re trading commodities in South Africa, these are the main categories to know:

Precious metals

Gold and silver are two of the most commonly traded commodities. They’re used in industries like electronics, medicine, and jewelry. But they’re also seen as stores of value—and this is why many governments will hold gold and silver bullion as reserves. For example, South Africa holds an estimated 125 metric tons of gold, while the USA, Germany, Italy, France, Russia, and China hold around 20,000 metric tons combined.

Mining output, supply and demand, and global economic events can influence the price of gold and silver on the global market.

Energy

Crude oil and natural gas account for a large share of global trade on the commodities market. These commodities power the manufacturing sector, so any change in energy prices will often affect other financial markets..

For example, an increase in oil and gas prices could increase operation costs for companies in manufacturing and transportation. This can lower profits, drive up inflation, and affect currency values, stocks, and stock indices.

Screenshot of commodity trading on the Exness Terminal for South African traders, showing oil and natural gas prices and charting tools.

Example of energy-based financial instruments on the Exness Terminal. The left panel shows live pricing for UKOIL, USOIL, and natural gas (XNGUSD), while the right panel displays a candlestick chart for XNGUSD.

Agricultural goods

Agricultural commodities form the “soft commodities” category mentioned above. They include products like sugar, coffee, wheat, soybeans, and cotton, and are some of the most volatile markets. Prices can shift quickly due to extreme weather, crop yields, trade policies, or other geopolitical issues.

Agricultural trading is popular among short-term traders looking to capitalize on these price swings. 

This guide on “What is commodity trading?” covers the basics of how commodity trading works in South Africa. To explore in more detail, visit our commodities overview page.

Why South Africans trade commodities

The main reasons why commodity trading is so popular in South Africa are diversification and hedging. Commodity markets give traders a way to spread risk and respond to inflation shifts, interest rates, and currency movements.

If you searched “what is commodity trading?” you may already know this, but in South Africa, some local factors also play a role. 

South Africa is a major producer of raw materials, especially gold, platinum, coal, and agricultural products. This gives local traders greater access to commodity markets. It also means local economic news and crop forecasts can directly affect global prices. Combined with a culture of active retail trading, this makes commodities a popular choice for South African traders.

Local economic relevance 

Traders often prefer to trade commodities that are produced locally. This can be due to familiarity, better access to information, or simply a stronger sense of connection to the underlying asset.

South Africa produces around 100 metric tons of gold a year and also holds one of the world’s largest-known gold deposits, said to be responsible for more than a fifth of all surface-mined gold in history. It also produces millions of tons of wheat and corn. For this reason, gold and agricultural products are especially popular among South African traders.

Diversification of trading strategies

What is commodity trading in the context of a broader trading portfolio? It’s a way to diversify with assets that don’t always move in line with stocks, indices, or currencies. 

Diversification is the key benefit and arguably the most important. Simply put, while some financial instruments tend to move together—if stocks fall, indices follow—commodities often behave differently, which can help balance risk.

For example, during economic or geopolitical shocks, stocks and bonds might lose value rapidly, but commodity prices like gold or oil tend to rise. In that case, a well-balanced portfolio could absorb the impact more effectively.

Of course, it all depends on the event and how it impacts the market. No asset is without risk, and commodity trading carries its own risks too.

Inflation hedging and volatility exposure

When inflation spikes, money loses value, and traditional investments like stocks, bonds, and currencies tend to become unstable and underperform.

Commodities behave differently. Because they’re always in demand, prices for goods like wheat, sugar, coffee, and rubber often rise along with inflation. Precious metals such as gold and silver are also seen as safe places to store value when other assets underperform.

The reverse can also happen. When the markets stabilize or production and supply return to normal levels, commodity prices can drop quickly. Understanding this pattern helps traders understand why commodities can offer balance in uncertain times and why commodity trading in South Africa is so popular.

How to start commodity trading in South Africa

After we’ve answered “what is commodity trading?”, the next step is to get set up safely. Here’s how to begin:

Choose a regulated broker

In South Africa, brokers must be licensed by the Financial Sector Conduct Authority (FSCA). This license means the broker follows local rules designed to protect traders. 

You can usually find regulatory details about your broker under their website’s footer. To verify this information, you can verify their license is active on the respective regulator’s website.

Research leverage and margin requirements

Margin and leverage are core ideas in CFD trading. Make sure you understand the key terms: 

  • What is commodity trading? Speculating on the price of raw materials like gold, silver, wheat, and oil for potential profit.
  • What is leverage? Leverage allows traders to control larger positions by using only a part of their money as margin. With 1:10 leverage, 100 ZAR in your balance allows you to open positions worth up to 1,000 ZAR. This means your exposure is multiplied and can lead to bigger gains or bigger losses.
  • What is margin? Margin is the minimum amount you need in your account to open and hold a position. If the market moves against you and your account balance drops below the margin required to keep the position open, the position may be closed automatically via margin call or stop out to limit further losses.
  • What is risk management? Risk management refers to strategies and tools that can limit losses and secure profits. It includes risking a set percentage of your account on each trade, adjusting position size to fit your risk tolerance, and using stop loss and take profit orders to close positions automatically. 

Practice commodity trading with a demo account

A demo account lets you explore commodity trading with virtual funds. You can see how orders work, test different chart tools and indicators, and practice stop loss and take profit settings in a risk-free environment. 

At Exness, you can open as many demo accounts as you like and try any account type in demo mode without making a deposit. It’s a straightforward way to build confidence before transitioning to live trading.

Trading platforms and tools for commodity traders

Traders can use a number of trading platforms to follow the markets and open positions. These include features and tools to help you analyze prices, plan entries and exits, and manage risk effectively. Start with a demo account to explore more advanced features as you gain experience.

Trading commodities on MetaTrader 5

MetaTrader 5 (MT5) is one of the most widely used platforms for trading commodities and other assets as CFDs. With MT5, you can monitor prices, run market analysis with advanced tools and built-in indicators, and track multiple instruments at once.

Indicators and charts to follow

Trading platforms like MT5 and the Exness Terminal offer multiple charts and indicators. These can turn market prices into useful information and help you analyze price movements, spot trends and patterns, and decide when to open or close a position.

Popular choices for commodity trading in South Africa include:

  • Moving Averages (MA): This indicator shows the average price for an instrument over a period of time, smoothing out short-term fluctuations.
  • Relative Strength Index (RSI): The RSI is a momentum indicator that can help identify overbought and oversold conditions and whether momentum is favoring buyers or sellers.
  • Moving Average Convergence Divergence (MACD): The MACD is another momentum indicator that compares two moving averages to show if a trend is gathering or losing strength.
  • Candlestick charts: Candlesticks are one of the most common chart types in CFD trading. Each candle shows the open and close price for a chosen period, as well as the highest and lowest prices reached during that timeframe.
A list of technical indicators available for traders in South Africa using the Exness Terminal.

Select “Indicators” in the Exness Terminal to see a full list of the technical indicators available.

Economic events that impact commodities

Part of understanding commodity trading is knowing that prices can change quickly when global or regional events affect supply and demand. Gold and silver may get more attention during periods of uncertainty or high inflation, while oil and gas tend to react to global tensions, conflict, or supply disruptions.

Common price drivers include:

  • Natural disasters and extreme weather: Storms, floods, or droughts can damage crops, delay transport, and disrupt mining or drilling operations. Lower supply tends to push prices up..
  • Global tensions: Wars, sanctions, and trade disputes can restrict access to resources, and reduced exports can lift prices across markets for months. 
  • Inflation: Inflationary pressure reduces purchasing power and pushes investors to safe-haven assets such as gold and silver, raising their prices.
  • Technological advancements: Innovations in extraction, processing, or logistics can reduce production costs or boost supply, which may lower prices.

Commodity trading with Exness

Now that you have finished our guide on “What is commodity trading?" You can try it risk-free with an Exness demo account. You can access CFDs on popular commodities like gold, oil, and natural gas on desktop or mobile, with account types and tools to match your strategy.

Enjoy competitive spreads, fast execution, and 24/7 support in South Africa. 

Trade gold, oil, and more commodity CFDs with Exness

Exness’ trading platforms give you access to a variety of popular commodity CFDs. These include precious metals like gold, silver, and platinum linked to currencies like GBP, USD, EUR, and AUD, as well as metals such as platinum, palladium, copper, and zinc. Energy markets, including crude oil and natural gas, are also available.

You can view the full list of commodities we offer on your trading platform. 

Exness trading platforms

When you open an Exness account, you can choose a trading platform for your device. Each platform has its own features and benefits. All platforms give you access to commodity CFDs, built-in charts, and indicators. Desktop:

Apps

Web:

ZAR-friendly deposits, 24/5 market access, and competitive spreads

At Exness, commodity trading in South Africa is available 24/5, and you can fund your account with ZAR. Join us to get started with better-than-market conditions and user-friendly platforms for all types of traders.

  • Trade with the best spreads on XAUUSD and USOIL¹
  • Experience the fastest withdrawals in the market²

Visit our Deposits and Withdrawals page to check our local and international payment methods.

Frequently asked questions

Yes, commodity trading is legal in South Africa. It is regulated by the Financial Sector Conduct Authority (FSCA), which sets the regulations for brokers to follow and issues licenses to legitimate operators.

Yes. When you open a new Exness account, you can select ZAR as your account currency. You can’t change the currency of an existing account, but you can create new ones in other currencies directly from your Personal Area.

There is no minimum deposit requirement for Standard accounts on Exness, depending on your payment method and country of residence. The minimum for a Professional account is the equivalent of 500 USD.

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This is not investment advice. Past performance is not an indication of future results. Your capital is at risk, please trade responsibly.

  1. Best spread claims refer to the lowest maximum spreads and the tightest average spreads on the Exness Pro account, for XAUUSD and USOIL, based on data collected from 12 to 25 May 2025, when compared to the corresponding spreads across commission-free accounts of other brokers.
  2. At Exness, over 98% of withdrawals are processed automatically. "Fastest withdrawals" refers to a comparison of Exness’ withdrawal processing time vs. three other brokers, last updated on 7 May 2025. Processing times may vary depending on the chosen payment method.